Dopamine Fast
Via https://www.youtube.com/watch?v=vl-44jDYDJQ Treat it like a holiday. It starts when you wake up and lasts until you go to sleep. »
Via https://www.youtube.com/watch?v=vl-44jDYDJQ Treat it like a holiday. It starts when you wake up and lasts until you go to sleep. »
1. Get comfortable Sit in a meditation posture, whatever is most comfortable for you. Make sure you can expand your lungs freely without feeling any constriction. »
https://www.quora.com/What-are-the-most-valuable-things-everyone-should-know/answer/Jordan-B-Peterson Tell the truth. Do not do things that you hate. Act so that you can tell the truth about »
via Niel Strauss' mailing list MEETING If you want to start dating better people, become a better person. You attract partners who are at your level »
The most difficult thing is the decision to act. The rest is merely tenacity. The fears are paper tigers. You can do anything you decide to »